One of the most valuable communication skills I've developed over the years is admitting when I don't know something. For years, I thought confidence meant having the answer. The older I get, the more I've come to believe the opposite is true. Real confidence is being comfortable not having the answer and being willing to ask for clarity, especially in front of other people. In my experience, that's one of the fastest ways to earn respect from your peers and your team. It sig

In conversation with Drew Brees, retired NFL Quarterback When I was a cub TV reporter early in my career, I decided to look at my work differently. Instead of “just a news story,” I chose to see it as creating a portrait of someone and handing it back to them. Saying, I see how hard you work. I see what you are carrying. I see the details of your life. There is a quiet power in that. A kind of beauty most people move too fast to notice. And it taught me something I have carri

Want to stop sounding smaller than you are? Remove one word. “Just.” We use it all the time without thinking. “I just wanted to follow up.”“Just a quick thought.”“I’m just checking in.”“I just have a question.” It sounds polite. It’s not. Every time you say “just,” you shrink what you’re about to say before anyone else hears it. And no one is doing that to you. You’re doing it yourself. What “Just” Actually Signals When you add “just,” you quietly downplay your message. You s

Small businesses are told to post more. Boost more. Optimize more. But here’s the real move: Go where people are already emotionally invested. Where they feel something! Where they’re yelling at the TV.High-fiving strangers.Or crying into a beer. There is almost nowhere left in our culture where attention, emotion, loyalty, and community all collide at once. Sports is that place. Be part of that. If you’re a small business owner or solo operator, you don’t have the luxury of

I’m a grown ass woman. I have a career, responsibilities, bills, and an Amazon cart full of vitamins I’ll probably never take.And yet… a...

When people talk about the future of work, the conversation almost always lands on one thing: AI replacing jobs . We’ve all seen the...

I’ll be honest. I struggle with my phone. Some days it feels glued to my hand, and I know I’m not the only one. When’s the last time you...

For years, people have asked me the same thing:"You had a successful career in news, your own show in the fourth largest market in the...

And let’s be clear—starting a new chapter doesn’t mean you’re burning the book. It means you’re honoring everything that brought you here...